Classes

Grit Plus Gumption and some of our community partners host classes to fund our operations. All profit from classes goes directly to support survivors.

1. What is Trauma?

Session available anytime
Cost: $25

There is a lot of talk around the issue of “trauma,” but what does it mean and why is it important to talk about?

In this first class, we define this buzz word and discuss its many effects.

This is the 1st class in our Trauma Series, only 20 minutes long, and meant to be an introduction into the work of healing and tackling trauma. These are snack sized portions to give you a bit more insight into the topic, and spur your curiosity on toward more.

100% of our purchase of this class supports Grit Plus Gumption and our clients’ healing journeys.

Session available anytime
Cost: $25

What does it mean to be trauma-informed? In this second class we will discuss this topic and give you a better understanding of what a trauma-informed approach and standpoint looks like in practice.

This is the 2nd class in our Trauma Series, only 20 minutes long, and meant to be an introduction into the work of healing and tackling trauma. These are snack sized portions to give you a bit more insight into the topic, and spur your curiosity on toward more.

100% of our purchase of this class supports Grit Plus Gumption and our clients’ healing journeys.

3. Why Your Story Matters

Session available anytime
Cost: $25

We’ve heard people in pop culture tell us our story matters, and to own your truth. But what does that even mean?! This is the topic we’ll explore in this third class to better give you an understanding of your story, story work, and the work we do at Grit Plus Gumption.

This is the 3rd class in our Trauma Series, only 20 minutes long, and meant to be an introduction into the work of healing and tackling trauma. These are snack sized portions to give you a bit more insight into the topic, and spur your curiosity on toward more.

100% of our purchase of this class supports Grit Plus Gumption and our clients’ healing journeys.

Please provide your email address upon signing up for the classes above. If you have any technical difficulties, we want to be able to get you the correct info as soon as possible. Feel free to email us at info@gritplusgumption


Protecting Your Gift

Session begins: September 10, 2023

6-week Master Class, Virtual Event

We’ve all been there…You’re living out your purpose and your passions. But there’s a wall ahead that you feel you’re headed straight for without brakes.

Make sure you can keep living out your dreams while maintaining a version of yourself you love, and a good set of brakes. In other words, protect your gift!


Nourishing Me

Session begins: October 2023

4-week Health Coaching Class, Virtual Event

Do you struggle with chronic illness, fibromyalgia, or unexplainable, chronic pain? Wendy J Olson is a healing coach who has lived with chronic pain for nearly a decade. Through her own health and healing journey, she has been able to find new life and relief, and she is excited to share that with YOU!