66144bac-9852-4f8c-8cb8-7384022ec8a0
Healing Holistically. Cultivating Community.
A trauma trigger can be any psychological stimulus that prompts an involuntary recall of a previous traumatic experience. Sometimes these triggers can be confusing. Why would the smell of a certain cologne or a particular car trigger such anxiety? This trigger tracker can help you process and get to the root of where those emotions are coming from.